VIANNEY SANCHEZ BAHENA

Red Mole — Nutrition Facts & Ingredients

UPC 7503004515219 Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 180 calories. Per 100 g: 643 calories, 10.7 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 3.0g
Calcium 30.0mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Sugars14.3 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)53.6g
Fat32.1 g
Saturated fat7.1 g
Cholesterol0 mg
Sodium804 mg
Calcium107 mg
Iron4.5 mg
Vitamin A429 mcg
Vitamin C8.6 mg

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Ingredients

All Natural, Ancho Chili, And Spices, Canola Oil, Cinnamon, Cocoa, Peanuts, Pumpkin Seeds, Salt, Sesame Seeds, Sugar, Toasted Corn Garlic

Frequently asked questions

How many calories are in Red Mole?

Per 100 g of Red Mole there are 643 calories.

How much protein is in Red Mole?

Per 100 g of Red Mole there are 10.71 g protein.

How many carbohydrates are in Red Mole?

Per 100 g of Red Mole there are 64.29 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Red Mole?

Per 100 g of Red Mole there are 14.29 g sugars.

How much sodium (salt) is in Red Mole?

Per 100 g of Red Mole there are 804.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Mole?

Per 100 g of Red Mole there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Mole?

The main ingredients in Red Mole are: All Natural, Ancho Chili, And Spices, Canola Oil, Cinnamon.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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