LA COSTENA

Enchilada Green Sauce — Nutrition Facts & Ingredients

UPC 76397001463 Manufacturer: Conservas La Costena S.A. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Enchilada Green Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 125 g): 45 calories. Per 100 g: 36 calories, 1.6 g protein, 1.6 g fat.

Label highlights: High in sodium — 47% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
45
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1090mg 47%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 2g
Calcium 40mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein1.6 g
Carbohydrates4 g
Sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)3.2g
Fat1.6 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium872 mg
Calcium32 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Celery, Chicken Broth Powder, Chicken Meat, Coriander, Hydrolyzed Vegetable Protein, Iodized Salt, Modified Corn Starch And Garlic, Monosodium Glutamate, Onion, Pork Lard, Salt, Serrano Pepper, Spices, Tomatillo, Water

Frequently asked questions

How many calories are in Enchilada Green Sauce?

Per 100 g of Enchilada Green Sauce there are 36 calories.

How much protein is in Enchilada Green Sauce?

Per 100 g of Enchilada Green Sauce there are 1.6 g protein.

How many carbohydrates are in Enchilada Green Sauce?

Per 100 g of Enchilada Green Sauce there are 4.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enchilada Green Sauce?

Per 100 g of Enchilada Green Sauce there are 0.0 g sugars.

How much sodium (salt) is in Enchilada Green Sauce?

Per 100 g of Enchilada Green Sauce there are 872.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enchilada Green Sauce?

Per 100 g of Enchilada Green Sauce there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enchilada Green Sauce?

The main ingredients in Enchilada Green Sauce are: Celery, Chicken Broth Powder, Chicken Meat, Coriander, Hydrolyzed Vegetable Protein.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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