THE BETTER CHIP

Romano Cheese & Spinach Kale Chips — Nutrition Facts & Ingredients

UPC 787359112812 Manufacturer: Fresh Gourmet Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
28.6 gper 100 g
Carbs
25 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 28.6 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 230mg 10%
Total Carbohydrate 7g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 8g
Calcium 250mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein28.6 g
Carbohydrates25 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)21.4g
Fat35.7 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol71 mg
Sodium821 mg
Calcium893 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Romano Cheese & Spinach Kale Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Enzymes, Kale, Pasteurized Part-skimmed Cow's Milk, Romano Cheese, Safflower Canola Oil, Sea Salt, Spinach, Sunflower, Whole Grain Corn Masa Flour, Whole Grain Spinach And Kale Chips

Frequently asked questions

How many calories are in Romano Cheese & Spinach Kale Chips?

Per 100 g of Romano Cheese & Spinach Kale Chips there are 571 calories.

How much protein is in Romano Cheese & Spinach Kale Chips?

Per 100 g of Romano Cheese & Spinach Kale Chips there are 28.57 g protein.

How many carbohydrates are in Romano Cheese & Spinach Kale Chips?

Per 100 g of Romano Cheese & Spinach Kale Chips there are 25.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Romano Cheese & Spinach Kale Chips?

Per 100 g of Romano Cheese & Spinach Kale Chips there are 0.0 g sugars.

How much sodium (salt) is in Romano Cheese & Spinach Kale Chips?

Per 100 g of Romano Cheese & Spinach Kale Chips there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Romano Cheese & Spinach Kale Chips?

Per 100 g of Romano Cheese & Spinach Kale Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Romano Cheese & Spinach Kale Chips?

The main ingredients in Romano Cheese & Spinach Kale Chips are: Cheese Cultures, Enzymes, Kale, Pasteurized Part-skimmed Cow's Milk, Romano Cheese.

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