PAMANA

Pamana, Native Delights, Butong Pakwan, Watermelon Seeds — Nutrition Facts & Ingredients

UPC 795981290822 Manufacturer: Fortune Commercial Corp Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 170 calories. Per 100 g: 567 calories, 26.7 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3g 15%
Trans Fat --
Cholesterol -- --
Sodium 30mg 1%
Total Carbohydrate 5.0g 2%
Protein 8.0g
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein26.7 g
Carbohydrates16.7 g
Fat46.7 g
Saturated fat10 g
Sodium100 mg
Iron6 mg

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Ingredients

Watermelon Seeds And Salt

Frequently asked questions

How many calories are in Pamana, Native Delights, Butong Pakwan, Watermelon Seeds?

Per 100 g of Pamana, Native Delights, Butong Pakwan, Watermelon Seeds there are 567 calories.

How much protein is in Pamana, Native Delights, Butong Pakwan, Watermelon Seeds?

Per 100 g of Pamana, Native Delights, Butong Pakwan, Watermelon Seeds there are 26.67 g protein.

How many carbohydrates are in Pamana, Native Delights, Butong Pakwan, Watermelon Seeds?

Per 100 g of Pamana, Native Delights, Butong Pakwan, Watermelon Seeds there are 16.67 g carbohydrates.

How much sodium (salt) is in Pamana, Native Delights, Butong Pakwan, Watermelon Seeds?

Per 100 g of Pamana, Native Delights, Butong Pakwan, Watermelon Seeds there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Pamana, Native Delights, Butong Pakwan, Watermelon Seeds?

The main ingredients in Pamana, Native Delights, Butong Pakwan, Watermelon Seeds are: Watermelon Seeds And Salt.

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