CLOVER SONOMA

Low Fat Cottage Cheese — Nutrition Facts & Ingredients

UPC 70852526010 Manufacturer: Clover Stornetta Farms, Inc. Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
12.4 gper 100 g
Carbs
3.5 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (0.5 cup, 113 g): 90 calories. Per 100 g: 80 calories, 12.4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 380mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 14.0g
Calcium 80.2mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein12.4 g
Carbohydrates3.5 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat1.8 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol4 mg
Sodium336 mg
Calcium71 mg
Iron0 mg
Vitamin A53.1 mcg
Vitamin C0 mg

Where to buy Low Fat Cottage Cheese

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Ingredients

Carbon Dioxide, Carrageenan, Cream, Cultured Nonfat Milk, Guar Gum, Locust Bean Gum, Milk, Salt, Stabilizers, To Maintain Freshness, Vitamin A Palmitate, Xanthan Gum

Frequently asked questions

How many calories are in Low Fat Cottage Cheese?

Per 100 g of Low Fat Cottage Cheese there are 80 calories.

How much protein is in Low Fat Cottage Cheese?

Per 100 g of Low Fat Cottage Cheese there are 12.39 g protein.

How many carbohydrates are in Low Fat Cottage Cheese?

Per 100 g of Low Fat Cottage Cheese there are 3.54 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Low Fat Cottage Cheese?

Per 100 g of Low Fat Cottage Cheese there are 3.54 g sugars.

How much sodium (salt) is in Low Fat Cottage Cheese?

Per 100 g of Low Fat Cottage Cheese there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Cottage Cheese?

Per 100 g of Low Fat Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Cottage Cheese?

The main ingredients in Low Fat Cottage Cheese are: Carbon Dioxide, Carrageenan, Cream, Cultured Nonfat Milk, Guar Gum.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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