HEALTH WARRIOR

Chia Bars — Nutrition Facts & Ingredients

UPC 852684003606 Manufacturer: Health Warrior, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 25 g): 110 calories. Per 100 g: 440 calories, 16 g protein, 28 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (25g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 4g
Calcium 60mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein16 g
Carbohydrates48 g
Sugars16 g
Dietary fiber16 g
Net carbs (carbohydrates minus fiber)32.0g
Fat28 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium240 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Arabic Gum, Brown Rice Syrup, Mixed Tocopherols, Natural Flavors, Natural Vitamin E, Organic Agave Syrup, Organic Brown Rice, Organic Brown Rice Crisps, Organic Brown Rice Syrup, Rolled Oats, Sea Salt, White Chia Seeds

Frequently asked questions

How many calories are in Chia Bars?

Per 100 g of Chia Bars there are 440 calories.

How much protein is in Chia Bars?

Per 100 g of Chia Bars there are 16.0 g protein.

How many carbohydrates are in Chia Bars?

Per 100 g of Chia Bars there are 48.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Chia Bars?

Per 100 g of Chia Bars there are 16.0 g sugars.

How much sodium (salt) is in Chia Bars?

Per 100 g of Chia Bars there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chia Bars?

Per 100 g of Chia Bars there are 16.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chia Bars?

The main ingredients in Chia Bars are: Almonds, Arabic Gum, Brown Rice Syrup, Mixed Tocopherols, Natural Flavors.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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