AUGASON FARMS

Creamy Wheat Cereal — Nutrition Facts & Ingredients

UPC 946901539 Manufacturer: Blue Chip Group Inc. Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 50 g): 180 calories. Per 100 g: 360 calories, 12 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 6g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein12 g
Carbohydrates78 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)76.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Wheat

Frequently asked questions

How many calories are in Creamy Wheat Cereal?

Per 100 g of Creamy Wheat Cereal there are 360 calories.

How much protein is in Creamy Wheat Cereal?

Per 100 g of Creamy Wheat Cereal there are 12.0 g protein.

How many carbohydrates are in Creamy Wheat Cereal?

Per 100 g of Creamy Wheat Cereal there are 78.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Creamy Wheat Cereal?

Per 100 g of Creamy Wheat Cereal there are 0.0 g sugars.

How much sodium (salt) is in Creamy Wheat Cereal?

Per 100 g of Creamy Wheat Cereal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Wheat Cereal?

Per 100 g of Creamy Wheat Cereal there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Wheat Cereal?

The main ingredients in Creamy Wheat Cereal are: Wheat.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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