NATURE BOX

Tropical Mango — Nutrition Facts & Ingredients

UPC 850456007319 Manufacturer: NatureBox Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (4 PIECES, 40 g): 130 calories. Per 100 g: 325 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Total Sugars 21g
Protein 2g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein5 g
Carbohydrates72.5 g
Sugars52.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Iron4.5 mg
Vitamin A3375 mcg
Vitamin C15 mg

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Ingredients

Mango

Frequently asked questions

How many calories are in Tropical Mango?

Per 100 g of Tropical Mango there are 325 calories.

How much protein is in Tropical Mango?

Per 100 g of Tropical Mango there are 5.0 g protein.

How many carbohydrates are in Tropical Mango?

Per 100 g of Tropical Mango there are 72.5 g carbohydrates. Of which 52.5 g sugars.

How much sugar is in Tropical Mango?

Per 100 g of Tropical Mango there are 52.5 g sugars.

How much sodium (salt) is in Tropical Mango?

Per 100 g of Tropical Mango there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Mango?

Per 100 g of Tropical Mango there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Mango?

The main ingredients in Tropical Mango are: Mango.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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