MCCORMICK

Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax

UPC 52100039282 Manufacturer: McCormick & Company, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
90per serving
Protein
15.8 gper 100 g
Carbs
52.6 gper 100 g
Fat
23.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 19 g): 90 calories. Per 100 g: 474 calories, 15.8 g protein, 23.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (19g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.1mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 3g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

474 calories in 100 g
Protein15.8 g
Carbohydrates52.6 g
Sugars26.3 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)42.1g
Fat23.7 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium132 mg
Calcium105 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blueberry, Brown Sugar, Chia Seed, Coconut, Extractives Of Malt Barley & Natural Flavor, Flaxseed, Including Ginger, Oats, Pumpkin Seed, Quinoa Seed, Rice, Salt, Soy Flour, Spices, Sugar, Sunflower Seeds

Frequently asked questions

How many calories are in Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax?

Per 100 g of Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax there are 474 calories.

How much protein is in Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax?

Per 100 g of Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax there are 15.79 g protein.

How many carbohydrates are in Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax?

Per 100 g of Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax there are 52.63 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax?

Per 100 g of Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax there are 26.32 g sugars.

How much sodium (salt) is in Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax?

Per 100 g of Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax there are 132.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax?

Per 100 g of Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax?

The main ingredients in Blueberry Ginger With Chia & Flax Breakfast Toppers, Blueberry Ginger With Chia & Flax are: Blueberry, Brown Sugar, Chia Seed, Coconut, Extractives Of Malt Barley & Natural Flavor.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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