Harris-Teeter

Harris Teeter, Green Lima Beans — Nutrition Facts & Ingredients

UPC 72036411006 Manufacturer: Harris-Teeter Inc. Canned & Bottled Beans Updated Sep 27, 2026

0.5 cup · 125 g

Calories
90per serving
Protein
4 gper serving
Carbs
17 gper serving
Fat
0.5 gper serving

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Per serving (0.5 cup, 125 g): 90 calories. Per 100 g: 72 calories, 3.2 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 4g
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

72 calories in 100 g
Protein3.2 g
Carbohydrates13.6 g
Sugars0.8 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)10.4g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium280 mg
Calcium16 mg
Potassium184 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C3.8 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Harris Teeter, Green Lima Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Lima Beans, Salt, Water

Frequently asked questions

How many calories are in Harris Teeter, Green Lima Beans?

Per 100 g of Harris Teeter, Green Lima Beans there are 72 calories.

How much protein is in Harris Teeter, Green Lima Beans?

Per 100 g of Harris Teeter, Green Lima Beans there are 3.2 g protein.

How many carbohydrates are in Harris Teeter, Green Lima Beans?

Per 100 g of Harris Teeter, Green Lima Beans there are 13.6 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Harris Teeter, Green Lima Beans?

Per 100 g of Harris Teeter, Green Lima Beans there are 0.8 g sugars.

How much sodium (salt) is in Harris Teeter, Green Lima Beans?

Per 100 g of Harris Teeter, Green Lima Beans there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Green Lima Beans?

Per 100 g of Harris Teeter, Green Lima Beans there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Green Lima Beans?

The main ingredients in Harris Teeter, Green Lima Beans are: Lima Beans, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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