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Plain Greek Nonfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 36800426290 Manufacturer: Topco Associates, Inc. Yogurt Updated Sep 27, 2026

Calories
100per serving
Protein
11.8 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

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Per serving (0.67 cup, 170 g): 100 calories. Per 100 g: 59 calories, 11.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.67 cup (170g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 69.7mg 3%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 20.0g
Calcium 219mg 17%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein11.8 g
Carbohydrates3.5 g
Sugars2.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium41 mg
Calcium129 mg
Iron0 mg

Where to buy Plain Greek Nonfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultures, Organic Skim Milk

Frequently asked questions

How many calories are in Plain Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Nonfat Yogurt, Plain there are 59 calories.

How much protein is in Plain Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Nonfat Yogurt, Plain there are 11.76 g protein.

How many carbohydrates are in Plain Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Nonfat Yogurt, Plain there are 3.53 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Plain Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Nonfat Yogurt, Plain there are 2.94 g sugars.

How much sodium (salt) is in Plain Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Nonfat Yogurt, Plain there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Nonfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Greek Nonfat Yogurt, Plain?

The main ingredients in Plain Greek Nonfat Yogurt, Plain are: Cultures, Organic Skim Milk.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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