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Ret Bag V/P Cod Fillet — Nutrition Facts & Ingredients

UPC 75391051993 Manufacturer: Beaver Street Fisheries Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

4 oz · 113 g

Calories
90per serving
Protein
20.0 gper serving
Carbs
0 gper serving
Fat
1.0 gper serving

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Per serving (4 oz, 113 g): 90 calories. Per 100 g: 80 calories, 17.7 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 59.9mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 20.3mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein17.7 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol44 mg
Sodium53 mg
Calcium18 mg
Potassium0 mg
Iron0.3 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg
Vitamin D0 mcg

Ingredient flags

Contains fish

How we detect these flags

Where to buy Ret Bag V/P Cod Fillet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cod, Sodium Tripolyphosphate, To Retain Moisture

Frequently asked questions

How many calories are in Ret Bag V/P Cod Fillet?

Per 100 g of Ret Bag V/P Cod Fillet there are 80 calories.

How much protein is in Ret Bag V/P Cod Fillet?

Per 100 g of Ret Bag V/P Cod Fillet there are 17.7 g protein.

How many carbohydrates are in Ret Bag V/P Cod Fillet?

Per 100 g of Ret Bag V/P Cod Fillet there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ret Bag V/P Cod Fillet?

Per 100 g of Ret Bag V/P Cod Fillet there are 0.0 g sugars.

How much sodium (salt) is in Ret Bag V/P Cod Fillet?

Per 100 g of Ret Bag V/P Cod Fillet there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ret Bag V/P Cod Fillet?

Per 100 g of Ret Bag V/P Cod Fillet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ret Bag V/P Cod Fillet?

The main ingredients in Ret Bag V/P Cod Fillet are: Cod, Sodium Tripolyphosphate, To Retain Moisture.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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