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Sweetened Fruit Medley — Nutrition Facts & Ingredients

UPC 52548602659 Manufacturer: 7-Eleven, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (28 GRM, 28 g): 95 calories. Per 100 g: 339 calories, 1.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
95
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66.1mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 0.5g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein1.8 g
Carbohydrates75 g
Sugars60.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium236 mg
Calcium143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cane Sugar, Cantaloupe, Citric Acid, FD&C Blue #1, FD&C Yellow #5, For Freshness, Mango, Papaya, Pineapple, Star Fruit, Sulfur Dioxide

Frequently asked questions

How many calories are in Sweetened Fruit Medley?

Per 100 g of Sweetened Fruit Medley there are 339 calories.

How much protein is in Sweetened Fruit Medley?

Per 100 g of Sweetened Fruit Medley there are 1.79 g protein.

How many carbohydrates are in Sweetened Fruit Medley?

Per 100 g of Sweetened Fruit Medley there are 75.0 g carbohydrates. Of which 60.71 g sugars.

How much sugar is in Sweetened Fruit Medley?

Per 100 g of Sweetened Fruit Medley there are 60.71 g sugars.

How much sodium (salt) is in Sweetened Fruit Medley?

Per 100 g of Sweetened Fruit Medley there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Fruit Medley?

Per 100 g of Sweetened Fruit Medley there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Fruit Medley?

The main ingredients in Sweetened Fruit Medley are: Cane Sugar, Cantaloupe, Citric Acid, FD&C Blue #1, FD&C Yellow #5.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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