Virginia Brand Ham — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 50 calories. Per 100 g: 89 calories, 16.1 g protein, 3.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer. About these linksIngredients
Cured With Water, Dextrose, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Vinegar
Frequently asked questions
How many calories are in Virginia Brand Ham?
Per 100 g of Virginia Brand Ham there are 89 calories.
How much protein is in Virginia Brand Ham?
Per 100 g of Virginia Brand Ham there are 16.07 g protein.
How many carbohydrates are in Virginia Brand Ham?
Per 100 g of Virginia Brand Ham there are 0.0 g carbohydrates.
How much sodium (salt) is in Virginia Brand Ham?
Per 100 g of Virginia Brand Ham there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Virginia Brand Ham?
The main ingredients in Virginia Brand Ham are: Cured With Water, Dextrose, Salt, Sodium Erythorbate, Sodium Nitrite.
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