Alternatives to Lasagna

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Target Stores Chicken Parmesan, Chicken +60 calories+14.3 g protein−1.1 g sat. fat−1.8 g sugars
    218Calories 22.4Protein 9.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
50. 50
    Raley's Chicken Pesto Par-Baked Crust Topped With Mozzarella Cheese, Chicken, Artichoke, Turkey Bacon And Pesto Pizza, Chicken Pesto +149 calories+4.8 g protein+0.8 g sat. fat−1.8 g sugars
    307Calories 12.9Protein 17.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
51. 51
    Papa John's Salads & Produce Chicken Pot Pie 6"" +81 calories+0.6 g protein+3.7 g sat. fat−1.8 g sugars
    239Calories 8.7Protein 14.1Fat 6.5Sat. fat 0Sugars Compare Alternatives
52. 52
    Del Real LLC Chicken Tamales In Red Sauce Wrapped In Traditional Corn Husks, Chicken +19 calories−1.0 g protein+1.2 g sat. fat−1.8 g sugars
    177Calories 7.1Protein 10.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
53. 53
    Garland Ventures,Ltd Chicken With Vegetables And Rice In A Savory Soy Sauce Fried Rice, Chicken −23 calories−3.4 g protein−2.7 g sat. fat−1.8 g sugars
    135Calories 4.7Protein 4.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
54. 54
    Camino Real Foods, Inc. Chicken, Mild +54 calories+0.1 g protein−1.1 g sat. fat−1.8 g sugars
    212Calories 8.2Protein 9.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
55. 55
    Lou's Fish House, Inc. Classic Salt & Pepper Plant-Based Me'Eat +217 calories+48.1 g protein−2.8 g sat. fat−1.8 g sugars
    375Calories 56.2Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
56. 56
    Clemens Food Group, LLC Classic Sauerkraut −141 calories−8.1 g protein−2.8 g sat. fat−1.8 g sugars
    17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
57. 57
    Jagpreet Enterprises Coconut Curry Chicken +6 calories+9.0 g protein+1.5 g sat. fat−1.8 g sugars
    164Calories 17.1Protein 10Fat 4.3Sat. fat 0Sugars Compare Alternatives
58. 58
    SSPI Mid-Atlantic, LLC Cooked & Spiced Shrimp −40 calories+14.3 g protein−2.8 g sat. fat−1.8 g sugars
    118Calories 22.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
59. 59
    SSPI Mid-Atlantic, LLC Cooked & Spiced Shrimp −40 calories+14.3 g protein−2.8 g sat. fat−1.8 g sugars
    118Calories 22.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    A Dozen Cousins LLC Cooked In Bone Broth Spanish Yellow Rice +30 calories−2.6 g protein−2.8 g sat. fat−1.8 g sugars
    188Calories 5.5Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
61. 61
    Target Stores Cooked Noodles, Udon +1 calories−2.8 g protein−2.8 g sat. fat−1.8 g sugars
    159Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
62. 62
    Oasis Mediterranean Cuisine Couscous Salad +9 calories−1.4 g protein−2.8 g sat. fat−1.8 g sugars
    167Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
63. 63
    House Foods America Corporation Dha Omega-3 Tof −76 calories+0.1 g protein−2.2 g sat. fat−1.8 g sugars
    82Calories 8.2Protein 4.7Fat 0.6Sat. fat 0Sugars Compare Alternatives
64. 64
    Associated Wholesale Grocers, Inc. Diced Potatoes −64 calories−5.8 g protein−2.8 g sat. fat−1.8 g sugars
    94Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
65. 65
    Milton G. Waldbaum Company Diced Potatoes, Made From Fresh Potatoes −66 calories−5.8 g protein−2.8 g sat. fat−1.8 g sugars
    92Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
66. 66
    King's Chef Diner Dolmas, Divina −18 calories−6.3 g protein−2.8 g sat. fat−1.8 g sugars
    140Calories 1.8Protein 7.0Fat 0Sat. fat 0Sugars Compare Alternatives
67. 67
    Bashas' Markets Dos Ranchitos, Beef Tamales +10 calories−1.0 g protein+1.2 g sat. fat−1.8 g sugars
    168Calories 7.1Protein 9.7Fat 4.0Sat. fat 0Sugars Compare Alternatives
68. 68
    Roth Industries, LLC Egg & Cheese Bowl, Egg & Cheese +21 calories+3.4 g protein+2.3 g sat. fat−1.8 g sugars
    179Calories 11.5Protein 12.2Fat 5.1Sat. fat 0Sugars Compare Alternatives
69. 69
    Relish Labs LLC Everything Seasoned Salmon, Everything +81 calories+9.5 g protein+3.5 g sat. fat−1.8 g sugars
    239Calories 17.6Protein 17.6Fat 6.3Sat. fat 0Sugars Compare Alternatives
70. 70
    Phoenician Mediterranean Foods Falafel −29 calories−4.5 g protein+0.8 g sat. fat−1.8 g sugars
    129Calories 3.6Protein 8.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
71. 71
    Albie's Foods, Inc. Famous Chicken Vegetables And Chicken Chunks Wrapped In A Flaky Crust Pasty, Famous Chicken +78 calories−1.0 g protein+2.2 g sat. fat−1.8 g sugars
    236Calories 7.1Protein 12.1Fat 5Sat. fat 0Sugars Compare Alternatives
72. 72
    Chairmans Foods Holdings LLC Field Peas With Snaps −61 calories−2.8 g protein−2.8 g sat. fat−1.8 g sugars
    97Calories 5.3Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives

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