HOUSE FOODS

Dha Omega-3 Tof — Nutrition Facts & Ingredients

UPC 76371017534 Manufacturer: House Foods America Corporation Other Deli Updated Sep 27, 2026

Per serving (3 oz (85g), 85 g): 70 calories. Per 100 g: 82 calories, 8.2 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 oz (85g) (85g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 79.9mg 6%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein8.2 g
Carbohydrates2.4 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.4g
Fat4.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium94 mg
Potassium165 mg
Iron1.7 mg
Vitamin D0 mcg

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Ingredients

Calcium Sulfate, Dha Algal Oil, Organic Soybeans, Water

Frequently asked questions

How many calories are in Dha Omega-3 Tof?

Per 100 g of Dha Omega-3 Tof there are 82 calories.

How much protein is in Dha Omega-3 Tof?

Per 100 g of Dha Omega-3 Tof there are 8.24 g protein.

How many carbohydrates are in Dha Omega-3 Tof?

Per 100 g of Dha Omega-3 Tof there are 2.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dha Omega-3 Tof?

Per 100 g of Dha Omega-3 Tof there are 0.0 g sugars.

How much sodium (salt) is in Dha Omega-3 Tof?

Per 100 g of Dha Omega-3 Tof there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dha Omega-3 Tof?

Per 100 g of Dha Omega-3 Tof there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dha Omega-3 Tof?

The main ingredients in Dha Omega-3 Tof are: Calcium Sulfate, Dha Algal Oil, Organic Soybeans, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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