BROTHERS KITCHEN

Egg & Cheese Bowl, Egg & Cheese — Nutrition Facts & Ingredients

UPC 810345035878 Manufacturer: Roth Industries, LLC Other Deli Updated Sep 27, 2026

Per serving (5.5 ONZ, 156 g): 279 calories. Per 100 g: 179 calories, 11.5 g protein, 12.2 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 162% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 162% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.5 ONZ (156g)

Amount per servingCalories
279
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 485mg 162%
Sodium 780mg 34%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.0g
Vitamin D 6.0mcg 30%
Calcium 228mg 18%
Iron 0mg 0%
Potassium 9.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein11.5 g
Carbohydrates3.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.9g
Fat12.2 g
Saturated fat5.1 g
Trans fat0 g
Cholesterol311 mg
Sodium500 mg
Calcium146 mg
Potassium6 mg
Iron0 mg
Vitamin D3.9 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto, Cheddar Cheese, Cheese Cultures, Citric Acid, Enzymes, Liquid Pepper Extract, Modified Food Starch, Natural Flavors, Pasteurized Milk, Salt, Scrambled Eggs, Skim Milk, Soybean Oil, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Egg & Cheese Bowl, Egg & Cheese?

Per 100 g of Egg & Cheese Bowl, Egg & Cheese there are 179 calories.

How much protein is in Egg & Cheese Bowl, Egg & Cheese?

Per 100 g of Egg & Cheese Bowl, Egg & Cheese there are 11.54 g protein.

How many carbohydrates are in Egg & Cheese Bowl, Egg & Cheese?

Per 100 g of Egg & Cheese Bowl, Egg & Cheese there are 3.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Egg & Cheese Bowl, Egg & Cheese?

Per 100 g of Egg & Cheese Bowl, Egg & Cheese there are 0.0 g sugars.

How much sodium (salt) is in Egg & Cheese Bowl, Egg & Cheese?

Per 100 g of Egg & Cheese Bowl, Egg & Cheese there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg & Cheese Bowl, Egg & Cheese?

Per 100 g of Egg & Cheese Bowl, Egg & Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg & Cheese Bowl, Egg & Cheese?

The main ingredients in Egg & Cheese Bowl, Egg & Cheese are: Annatto, Cheddar Cheese, Cheese Cultures, Citric Acid, Enzymes.

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