Alternatives to Organic Ancient Grain
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
260Calories
10Protein
7Fat
3Sat. fat
2Sugars
120 alternatives, ordered by sugars, lowest first
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Montalvan's Sales Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese −35 calories−5 g protein+1.4 g sat. fat−2 g sugars225Calories 5Protein 7.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Food For Life Baking Co Inc Corn Flourless Sprouted Tortillas, Corn −10 calories−5.8 g protein−3 g sat. fat−2 g sugars250Calories 4.2Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
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393Calories 10.7Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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El Milagro Of Texas, Inc. Corn Original Tortillas, Corn −60 calories−6 g protein−3 g sat. fat−2 g sugars200Calories 4Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
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213Calories 4.3Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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220Calories 4Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
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227Calories 4.5Protein 1.1Fat 1.1Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Corn Taco Size Tortillas, Corn +3 calories−4.7 g protein−3 g sat. fat−2 g sugars263Calories 5.3Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
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237Calories 5.3Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
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388Calories 7.0Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
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216Calories 5.9Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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429Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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200Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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246Calories 5.3Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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146Calories 4.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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255Calories 8.5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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211Calories 3.5Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 6.7Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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267Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Diana's Mexican Food Products, Inc. Corn Tortillas −48 calories−6.2 g protein−3 g sat. fat−2 g sugars212Calories 3.9Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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188Calories 3.1Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
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267Calories 4.4Protein 3.3Fat 1.1Sat. fat 0Sugars Compare Alternatives
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Diana's Mexican Food Products, Inc. Corn Tortillas −49 calories−4.7 g protein−3 g sat. fat−2 g sugars211Calories 5.3Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
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194Calories 6.5Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.