365 EVERYDAY VALUE

Corn Tortillas — Nutrition Facts & Ingredients

UPC 99482486143 Manufacturer: Whole Foods Market, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 31 g): 60 calories. Per 100 g: 194 calories, 6.5 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (31g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein6.5 g
Carbohydrates41.9 g
Sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)38.7g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium97 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Corn, Corn Masa Flour, Filtered Water, Fumaric Acid, Guar Gum, Lime, Organic Apple Cider Vinegar, Organic Cultured Dextrose, Xanthan Gum

Frequently asked questions

How many calories are in Corn Tortillas?

Per 100 g of Corn Tortillas there are 194 calories.

How much protein is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 6.45 g protein.

How many carbohydrates are in Corn Tortillas?

Per 100 g of Corn Tortillas there are 41.94 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Tortillas?

Per 100 g of Corn Tortillas there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Tortillas?

The main ingredients in Corn Tortillas are: Corn, Corn Masa Flour, Filtered Water, Fumaric Acid, Guar Gum.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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