THAT'S IT.

Black Beans & Kale Veggie — Nutrition Facts & Ingredients

UPC 853132007023 Manufacturer: That's It Nutrition, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
80per serving
Protein
11.4 gper 100 g
Carbs
51.4 gper 100 g
Fat
0 gper 100 g

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Per serving (1 BAR, 35 g): 80 calories. Per 100 g: 229 calories, 11.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 4.0g 14%
Total Sugars 7g
Includes 5.0g Added Sugars 10%
Protein 4g
Vitamin D 0mcg 0%
Calcium 52.9mg 4%
Iron 1.0mg 6%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein11.4 g
Carbohydrates51.4 g
Sugars20 g
Added sugars14.3 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)40.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium43 mg
Calcium151 mg
Potassium386 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Black Beans & Kale Veggie

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Beans, Kale, Organic Tapioca, Organic Vegetable Glycerin, Sea Salt

Frequently asked questions

How many calories are in Black Beans & Kale Veggie?

Per 100 g of Black Beans & Kale Veggie there are 229 calories.

How much protein is in Black Beans & Kale Veggie?

Per 100 g of Black Beans & Kale Veggie there are 11.43 g protein.

How many carbohydrates are in Black Beans & Kale Veggie?

Per 100 g of Black Beans & Kale Veggie there are 51.43 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Black Beans & Kale Veggie?

Per 100 g of Black Beans & Kale Veggie there are 20.0 g sugars.

How much sodium (salt) is in Black Beans & Kale Veggie?

Per 100 g of Black Beans & Kale Veggie there are 43.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Beans & Kale Veggie?

Per 100 g of Black Beans & Kale Veggie there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Beans & Kale Veggie?

The main ingredients in Black Beans & Kale Veggie are: Black Beans, Kale, Organic Tapioca, Organic Vegetable Glycerin, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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