UNGER'S

Chulent Mix — Nutrition Facts & Ingredients

UPC 23005003036 Manufacturer: Quality Frozen Foods Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 38 g): 70 calories. Per 100 g: 184 calories, 21.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (38g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.8mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 13.0g 46%
Total Sugars 1.0g
Protein 8.0g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g
Protein21.1 g
Carbohydrates60.5 g
Sugars2.6 g
Dietary fiber34.2 g
Net carbs (carbohydrates minus fiber)26.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium39 mg
Calcium105 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

And Navy Beans, Pinto, Red Kidney

Frequently asked questions

How many calories are in Chulent Mix?

Per 100 g of Chulent Mix there are 184 calories.

How much protein is in Chulent Mix?

Per 100 g of Chulent Mix there are 21.05 g protein.

How many carbohydrates are in Chulent Mix?

Per 100 g of Chulent Mix there are 60.53 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Chulent Mix?

Per 100 g of Chulent Mix there are 2.63 g sugars.

How much sodium (salt) is in Chulent Mix?

Per 100 g of Chulent Mix there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chulent Mix?

Per 100 g of Chulent Mix there are 34.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chulent Mix?

The main ingredients in Chulent Mix are: And Navy Beans, Pinto, Red Kidney.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Black-Eyed Peas 333Calories 24.4Protein 1.1Fat FRESH & EASY Black Beans 340Calories 22Protein 0Fat FRESH & EASY Black Beans 340Calories 22Protein 0Fat FRESH & EASY Fresh & Easy, Red Lentils 360Calories 26Protein 1Fat FRESH & EASY Fresh & Easy, Light Red Kidney Beans 333Calories 22.2Protein 0Fat FRESH & EASY Fresh & Easy, Garbanzo Beans 360Calories 20Protein 6Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Quality Frozen Foods Inc.

Nutrition facts for other products from Quality Frozen Foods Inc.:

All Quality Frozen Foods Inc. products →