CREATIVE SNACKS CO.

Roasted, In-Shell Pistachios — Nutrition Facts & Ingredients

UPC 816512012246 Manufacturer: Creative Snacks Co., LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 90 calories. Per 100 g: 300 calories, 13.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein13.3 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat23.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Pistachios, Sea Salt

Frequently asked questions

How many calories are in Roasted, In-Shell Pistachios?

Per 100 g of Roasted, In-Shell Pistachios there are 300 calories.

How much protein is in Roasted, In-Shell Pistachios?

Per 100 g of Roasted, In-Shell Pistachios there are 13.33 g protein.

How many carbohydrates are in Roasted, In-Shell Pistachios?

Per 100 g of Roasted, In-Shell Pistachios there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roasted, In-Shell Pistachios?

Per 100 g of Roasted, In-Shell Pistachios there are 3.33 g sugars.

How much sodium (salt) is in Roasted, In-Shell Pistachios?

Per 100 g of Roasted, In-Shell Pistachios there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted, In-Shell Pistachios?

Per 100 g of Roasted, In-Shell Pistachios there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted, In-Shell Pistachios?

The main ingredients in Roasted, In-Shell Pistachios are: Pistachios, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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