SUNNYSIDE FARMS

Easy Squeeze Sour Cream — Nutrition Facts & Ingredients

UPC 717544202608 Manufacturer: Super Store Industries Cream Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 24.9mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat16.7 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol67 mg
Sodium83 mg
Calcium133 mg
Iron0 mg
Vitamin A200 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Carrageenan, Corn Starch-modified Guar Gum, Cream, Cultured Sour Cream, Cultures, Locust Bean Gum, Nonfat Milk, Potassium Sorbate, Preservative, Sodium Citrate

Frequently asked questions

How many calories are in Easy Squeeze Sour Cream?

Per 100 g of Easy Squeeze Sour Cream there are 200 calories.

How much protein is in Easy Squeeze Sour Cream?

Per 100 g of Easy Squeeze Sour Cream there are 3.33 g protein.

How many carbohydrates are in Easy Squeeze Sour Cream?

Per 100 g of Easy Squeeze Sour Cream there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Easy Squeeze Sour Cream?

Per 100 g of Easy Squeeze Sour Cream there are 3.33 g sugars.

How much sodium (salt) is in Easy Squeeze Sour Cream?

Per 100 g of Easy Squeeze Sour Cream there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Easy Squeeze Sour Cream?

Per 100 g of Easy Squeeze Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Easy Squeeze Sour Cream?

The main ingredients in Easy Squeeze Sour Cream are: Carrageenan, Corn Starch-modified Guar Gum, Cream, Cultured Sour Cream, Cultures.

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Level of processing

3
Processed
10 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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