Alternatives to Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box
Pepsico Inc.
357Calories
14.3Protein
7.1Fat
1.8Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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C. H. Guenther and Son Inc. Morrison's Premium Self-Rising White Cornmeal Mix −24 calories−7.6 g protein−1.8 g sat. fat333Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Morrison's Premium White Corn Meal +10 calories−7.6 g protein−1.8 g sat. fat367Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Morrison's Premium Yellow Cornmeal +10 calories−7.6 g protein−1.8 g sat. fat367Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Morrison's Premium Yellow Degermed Corn Meal +10 calories−7.6 g protein−1.8 g sat. fat367Calories 6.7Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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The J.M. Smucker Company Pillsbury 5 Pound Self Rising Flour −2 calories−7.8 g protein−1.8 g sat. fat355Calories 6.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Balancer Hi Gluten Flour Bulk Sack Bleached Bromated Enriched 50 LB +10 calories−1.0 g protein−1.8 g sat. fat367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Pillsbury Hotel & Restaurant All Purpose Flour +10 calories−4.3 g protein−1.8 g sat. fat367Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Pioneer Enriched White Corn Meal +10 calories−7.6 g protein−1.8 g sat. fat367Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Pioneer Enriched Yellow Corn Meal +10 calories−7.6 g protein−1.8 g sat. fat367Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour +10 calories−4.3 g protein−1.8 g sat. fat367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Pioneer Hotel & Restaurant Flour +10 calories−4.3 g protein−1.8 g sat. fat367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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366Calories 9.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 14.3Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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378Calories 13.3Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Sperry Organic Bread Flour Bulk Sack Unbleached 50 LB −24 calories−1.0 g protein−1.8 g sat. fat333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Sperry Organic Hygluten Flour Bulk Sack Unbleached 50 LB +10 calories−1.0 g protein−1.8 g sat. fat367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Sperry Organic Semolina No. 1 Bulk Sack 50 LB −24 calories−1.0 g protein−1.8 g sat. fat333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 13.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Gold Medal Self-Rising Flour −12 calories−4.4 g protein−1.6 g sat. fat+0.2 g sugars345Calories 9.9Protein 1.0Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB +2.3 calories−5.8 g protein−1.6 g sat. fat+0.3 g sugars359Calories 8.5Protein 1.0Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
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362Calories 12.5Protein 1.5Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
Back to Quaker Instant Oatmeal Original (21 - 0.98 Ounce) 20.7 Ounce 21 Count Paper Box
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.