Gold Medal Self-Rising Flour — Nutrition Facts & Ingredients
- Calories
- 104per serving
- Protein
- 9.9 gper 100 g
- Carbs
- 74.2 gper 100 g
- Fat
- 1.0 gper 100 g
Where to buy
Per serving (1/4 cup, 30 g): 104 calories. Per 100 g: 345 calories, 9.9 g protein, 1.0 g fat.
Nutrition Facts
Serving size1/4 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Gold Medal Self-Rising Flour
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A B Vitamin, Baking Soda, Bleached Wheat Flour, Folic Acid, Iron, Leavening, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Aluminum Phosphate, Thiamine Mononitrate
Frequently asked questions
How many calories are in Gold Medal Self-Rising Flour?
Per 100 g of Gold Medal Self-Rising Flour there are 345 calories.
How much protein is in Gold Medal Self-Rising Flour?
Per 100 g of Gold Medal Self-Rising Flour there are 9.89 g protein.
How many carbohydrates are in Gold Medal Self-Rising Flour?
Per 100 g of Gold Medal Self-Rising Flour there are 74.22 g carbohydrates. Of which 0.22 g sugars.
How much sugar is in Gold Medal Self-Rising Flour?
Per 100 g of Gold Medal Self-Rising Flour there are 0.22 g sugars.
How much sodium (salt) is in Gold Medal Self-Rising Flour?
Per 100 g of Gold Medal Self-Rising Flour there are 1193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gold Medal Self-Rising Flour?
Per 100 g of Gold Medal Self-Rising Flour there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gold Medal Self-Rising Flour?
The main ingredients in Gold Medal Self-Rising Flour are: A B Vitamin, Baking Soda, Bleached Wheat Flour, Folic Acid, Iron.
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