Cameo

Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB

UPC 10016000508023 Manufacturer: GENERAL MILLS SALES INC. Grains/Flour Updated Sep 27, 2026

Calories
108per serving
Protein
8.5 gper 100 g
Carbs
79.1 gper 100 g
Fat
1.0 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 108 calories. Per 100 g: 359 calories, 8.5 g protein, 1.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
108
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.6mg 0%
Total Carbohydrate 23.7g 9%
Dietary Fiber 0.8g 3%
Total Sugars 0.1g
Includes 0g Added Sugars 0%
Protein 2.5g
Vitamin D 0mcg 0%
Calcium 4.5mg 0%
Iron 1.3mg 7%
Potassium 32.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein8.5 g
Carbohydrates79.1 g
Sugars0.3 g
Added sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)76.4g
Fat1.0 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium2 mg
Calcium15 mg
Potassium107 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Folic Acid, Iron, Niacin, Riboflavin, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB?

Per 100 g of Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB there are 359 calories.

How much protein is in Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB?

Per 100 g of Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB there are 8.5 g protein.

How many carbohydrates are in Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB?

Per 100 g of Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB there are 79.12 g carbohydrates. Of which 0.27 g sugars.

How much sugar is in Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB?

Per 100 g of Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB there are 0.27 g sugars.

How much sodium (salt) is in Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB?

Per 100 g of Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB there are 2.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB?

Per 100 g of Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB?

The main ingredients in Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB are: Folic Acid, Iron, Niacin, Riboflavin, Thiamine Mononitrate.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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