FLAPJACKED

Oatmeal Protein Cookie & Baking Mix, Oatmeal — Nutrition Facts & Ingredients

UPC 850171005584 Manufacturer: JaceyCakes, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
160per serving
Protein
23.8 gper 100 g
Carbs
61.9 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 42 g): 160 calories. Per 100 g: 381 calories, 23.8 g protein, 3.6 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 10.1mg 3%
Sodium 200mg 9%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 10g
Calcium 37.0mg 3%
Iron 1mg 6%
Potassium 116mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein23.8 g
Carbohydrates61.9 g
Sugars35.7 g
Added sugars35.7 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)57.1g
Fat3.6 g
Saturated fat0 g
Cholesterol24 mg
Sodium476 mg
Calcium88 mg
Potassium276 mg
Iron2.4 mg

Where to buy Oatmeal Protein Cookie & Baking Mix, Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Light Brown Sugar, Natural Flavors, Oats, Organic Cane Sugar, Pea Protein, Salt, Spices, Stevia Extract, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Oatmeal Protein Cookie & Baking Mix, Oatmeal?

Per 100 g of Oatmeal Protein Cookie & Baking Mix, Oatmeal there are 381 calories.

How much protein is in Oatmeal Protein Cookie & Baking Mix, Oatmeal?

Per 100 g of Oatmeal Protein Cookie & Baking Mix, Oatmeal there are 23.81 g protein.

How many carbohydrates are in Oatmeal Protein Cookie & Baking Mix, Oatmeal?

Per 100 g of Oatmeal Protein Cookie & Baking Mix, Oatmeal there are 61.9 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Oatmeal Protein Cookie & Baking Mix, Oatmeal?

Per 100 g of Oatmeal Protein Cookie & Baking Mix, Oatmeal there are 35.71 g sugars.

How much sodium (salt) is in Oatmeal Protein Cookie & Baking Mix, Oatmeal?

Per 100 g of Oatmeal Protein Cookie & Baking Mix, Oatmeal there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Protein Cookie & Baking Mix, Oatmeal?

Per 100 g of Oatmeal Protein Cookie & Baking Mix, Oatmeal there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Protein Cookie & Baking Mix, Oatmeal?

The main ingredients in Oatmeal Protein Cookie & Baking Mix, Oatmeal are: Baking Soda, Light Brown Sugar, Natural Flavors, Oats, Organic Cane Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from JaceyCakes, LLC

Nutrition facts for other products from JaceyCakes, LLC :

All JaceyCakes, LLC products →