HY-VEE

Potato Puffs Chopped Seasoned Potatoes, Potato Puffs — Nutrition Facts & Ingredients

UPC 75450138740 Manufacturer: Hy-Vee, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 150 calories. Per 100 g: 176 calories, 2.4 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein2.4 g
Carbohydrates22.4 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)20.0g
Fat8.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium376 mg
Calcium0 mg
Potassium306 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C4.2 mg

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Ingredients

Corn, Corn Starch - Modified, Cottonseed, Dehydrated Onion, Dextrose, Potatoes, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Soybean, Sunflower, Vegetable Oil Oils: Canola

Frequently asked questions

How many calories are in Potato Puffs Chopped Seasoned Potatoes, Potato Puffs?

Per 100 g of Potato Puffs Chopped Seasoned Potatoes, Potato Puffs there are 176 calories.

How much protein is in Potato Puffs Chopped Seasoned Potatoes, Potato Puffs?

Per 100 g of Potato Puffs Chopped Seasoned Potatoes, Potato Puffs there are 2.35 g protein.

How many carbohydrates are in Potato Puffs Chopped Seasoned Potatoes, Potato Puffs?

Per 100 g of Potato Puffs Chopped Seasoned Potatoes, Potato Puffs there are 22.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Potato Puffs Chopped Seasoned Potatoes, Potato Puffs?

Per 100 g of Potato Puffs Chopped Seasoned Potatoes, Potato Puffs there are 1.18 g sugars.

How much sodium (salt) is in Potato Puffs Chopped Seasoned Potatoes, Potato Puffs?

Per 100 g of Potato Puffs Chopped Seasoned Potatoes, Potato Puffs there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Puffs Chopped Seasoned Potatoes, Potato Puffs?

Per 100 g of Potato Puffs Chopped Seasoned Potatoes, Potato Puffs there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Puffs Chopped Seasoned Potatoes, Potato Puffs?

The main ingredients in Potato Puffs Chopped Seasoned Potatoes, Potato Puffs are: Corn, Corn Starch - Modified, Cottonseed, Dehydrated Onion, Dextrose.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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