PREMIUM GOLD

Sugar Cookie Mix — Nutrition Facts & Ingredients

UPC 880999000164 Manufacturer: Premium Gold Flax Products, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1 1/2 Tbsp, 12 g): 45 calories. Per 100 g: 375 calories, 8.3 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/2 Tbsp (12g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.0mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 1g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein8.3 g
Carbohydrates83.3 g
Sugars50 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)75.0g
Fat4.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium792 mg
Calcium167 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Amaranth Tapioca Flour, Arrowroot Flour Sugar, Baking Pyrophosphate, Buckwheat Flour, Ground Cinnamon, Monocalcium Phosphate, Natural Flavors, Powder, Premium Gold Gluten Free Flour Blend Rice Flour, Quin Flour, Sali, Sodium Bicarbonat Soda, Sodium Starch, Tcm Ground Flaxseed, Xanthan Gum

Frequently asked questions

How many calories are in Sugar Cookie Mix?

Per 100 g of Sugar Cookie Mix there are 375 calories.

How much protein is in Sugar Cookie Mix?

Per 100 g of Sugar Cookie Mix there are 8.33 g protein.

How many carbohydrates are in Sugar Cookie Mix?

Per 100 g of Sugar Cookie Mix there are 83.33 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Sugar Cookie Mix?

Per 100 g of Sugar Cookie Mix there are 50.0 g sugars.

How much sodium (salt) is in Sugar Cookie Mix?

Per 100 g of Sugar Cookie Mix there are 792.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Cookie Mix?

Per 100 g of Sugar Cookie Mix there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Cookie Mix?

The main ingredients in Sugar Cookie Mix are: Amaranth Tapioca Flour, Arrowroot Flour Sugar, Baking Pyrophosphate, Buckwheat Flour, Ground Cinnamon.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Premium Gold Flax Products, Inc.

Nutrition facts for other products from Premium Gold Flax Products, Inc.:

All Premium Gold Flax Products, Inc. products →