Alternatives to Maple Waffle Egg, White American Cheese, Peppered Bacon Sandwiches, Maple Waffle
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Maple Waffle Egg, White American Cheese, Peppered Bacon Sandwiches, Maple Waffle
Safeway, Inc.
261Calories
10.9Protein
14.1Fat
4.3Sat. fat
7.6Sugars
120 alternatives, ordered by sugars, lowest first
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Campbell Soup Company Aunt Jemima, Scrambled Eggs And Bacon −93 calories−3.5 g protein−1.3 g sat. fat−6.9 g sugars168Calories 7.4Protein 10.1Fat 3.0Sat. fat 0.7Sugars Compare Alternatives
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Hy-Vee, Inc. Turkey Sausage, Egg White And Cheese Whole Wheat Muffins Sandwiches, Turkey Sausage, Egg White And Cheese −90 calories+1.5 g protein−1.9 g sat. fat−6.9 g sugars171Calories 12.3Protein 5.5Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
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Ruiz Food Products Inc Baked Tortilla, Egg, Cheese + Sausage −7 calories−1.0 g protein+0.6 g sat. fat−6.9 g sugars254Calories 9.9Protein 12.7Fat 4.9Sat. fat 0.7Sugars Compare Alternatives
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Sweet Earth Natural Foods Big Sur Breakfast A Delicious Blend Of Roasted Potatoes, Red Peppers And Seasoned Tofu Burritos, Big Sur Breakfast −120 calories−3.1 g protein−4.0 g sat. fat−6.9 g sugars141Calories 7.8Protein 4.2Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
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Natural Choice Foods Inc. Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles −57 calories−2.4 g protein−1.9 g sat. fat−6.9 g sugars204Calories 8.4Protein 6.3Fat 2.5Sat. fat 0.7Sugars Compare Alternatives
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Pinnacle Foods Group LLC Egg White, Veggies & Cheese Scramble Cups, Egg White, Veggies & Cheese −176 calories−4.5 g protein−2.6 g sat. fat−6.9 g sugars85Calories 6.3Protein 3.2Fat 1.8Sat. fat 0.7Sugars Compare Alternatives
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Pinnacle Foods Group LLC Egg, Basil Pesto, Potato & Cheese Scramble Cups, Egg, Basil Pesto, Potato & Cheese −113 calories−3.8 g protein−1.5 g sat. fat−6.9 g sugars148Calories 7.0Protein 8.4Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
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The Hillshire Brands Company Sausage, Egg & Cheese Biscuit Sandwich, Sausage, Egg & Cheese +80 calories−1.4 g protein+6.5 g sat. fat−6.9 g sugars341Calories 9.4Protein 25.4Fat 10.9Sat. fat 0.7Sugars Compare Alternatives
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Bob Evans Farms Inc Bacon, Egg & Cheese With Potatoes & Onions Burritos, Bacon, Egg & Cheese −18 calories−1.3 g protein+0.8 g sat. fat−6.9 g sugars243Calories 9.6Protein 11.8Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Bob Evans Farms Inc Sausage, Egg & Cheese Burritos −18 calories−1.3 g protein+0.8 g sat. fat−6.9 g sugars243Calories 9.6Protein 13.2Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Owens Foods Inc. Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese −18 calories−1.3 g protein+0.8 g sat. fat−6.9 g sugars243Calories 9.6Protein 13.2Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese −66 calories+1.2 g protein−1.3 g sat. fat−6.9 g sugars195Calories 12.0Protein 8.3Fat 3.0Sat. fat 0.8Sugars Compare Alternatives
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Life Gourmet Shop LLC. Sausage & Egg Scramble With Cauliflower Grits −155 calories−2.9 g protein−2.6 g sat. fat−6.9 g sugars106Calories 8.0Protein 5.7Fat 1.7Sat. fat 0.8Sugars Compare Alternatives
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Hy-Vee, Inc. Sausage, Egg & Cheese Biscuits Sandwiches, Sausage, Egg & Cheese +60 calories−0.9 g protein+4.1 g sat. fat−6.9 g sugars321Calories 9.9Protein 20.6Fat 8.4Sat. fat 0.8Sugars Compare Alternatives
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Hy-Vee, Inc. Sausage, Egg & Cheese Muffins Sandwiches, Sausage, Egg & Cheese +21 calories−0.2 g protein+1.8 g sat. fat−6.9 g sugars282Calories 10.7Protein 16.8Fat 6.1Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Breakfast Burritos, Egg, Sausage, Cheese & Potato −42 calories−3.1 g protein−0.4 g sat. fat−6.8 g sugars219Calories 7.8Protein 10.2Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
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219Calories 7.8Protein 10.2Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos Egg, Sausage, Cheese & Potato −42 calories−3.1 g protein−0.4 g sat. fat−6.8 g sugars219Calories 7.8Protein 10.2Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Egg, Applewood Smoked Bacon & Cheese −27 calories−2.3 g protein−1.6 g sat. fat−6.8 g sugars234Calories 8.6Protein 9.4Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Egg, Applewood Smoked Bacon & Cheese −27 calories−2.3 g protein−1.6 g sat. fat−6.8 g sugars234Calories 8.6Protein 9.4Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Egg, Cheese & Jalapeno −50 calories−3.1 g protein−2.0 g sat. fat−6.8 g sugars211Calories 7.8Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Egg, Sausage & Cheese −34 calories−2.3 g protein−0.8 g sat. fat−6.8 g sugars227Calories 8.6Protein 10.2Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
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Ruiz Food Products Inc Burritos, Egg, Sausage, Bacon & Cheese −50 calories−2.3 g protein−1.2 g sat. fat−6.8 g sugars211Calories 8.6Protein 8.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
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Gabriel Investment Holdings, LLC Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White −90 calories+4.6 g protein+1.1 g sat. fat−6.8 g sugars171Calories 15.5Protein 10.1Fat 5.4Sat. fat 0.8Sugars Compare Alternatives
Back to Maple Waffle Egg, White American Cheese, Peppered Bacon Sandwiches, Maple Waffle
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.