MIGHTY SPARK

Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions

UPC 854147008913 Manufacturer: Man Cave Other Deli Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 160 calories. Per 100 g: 143 calories, 16.1 g protein, 5.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 54.9mg 18%
Sodium 460mg 20%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 18.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein16.1 g
Carbohydrates7.1 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)5.3g
Fat5.4 g
Saturated fat1.3 g
Cholesterol49 mg
Sodium411 mg
Calcium36 mg
Iron1.6 mg
Vitamin C3.2 mg

Where to buy Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions

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Ingredients

And Rosemary Extract, Black Beans, Chicken, Corn, Dried Garlic, Granulated Honey, Honey, Less Than 2% Cilantro, Onion, Onion And Lime, Poblano Peppers, Salt, Seasoning, Spices Including Cilantro, Sugar, Vinegar Powder

Frequently asked questions

How many calories are in Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions?

Per 100 g of Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions there are 143 calories.

How much protein is in Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions?

Per 100 g of Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions there are 16.07 g protein.

How many carbohydrates are in Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions?

Per 100 g of Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions there are 7.14 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions?

Per 100 g of Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions there are 1.79 g sugars.

How much sodium (salt) is in Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions?

Per 100 g of Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions?

Per 100 g of Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions?

The main ingredients in Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions are: And Rosemary Extract, Black Beans, Chicken, Corn, Dried Garlic.

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Level of processing

4
Highly Processed
16 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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