EDWARD & SONS TRADING COMPANY

Garlic Parmezen Organic Croutons, Garlic Parmezen — Nutrition Facts & Ingredients

UPC 43182000550 Manufacturer: Edward & Sons Trading Co., Inc Breads & Buns Updated Sep 27, 2026

Calories
30per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 17.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1143 mg
Calcium0 mg
Potassium243 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Garlic Parmezen Organic Croutons, Garlic Parmezen

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Natural Flavors, Organic Chili Pepper, Organic Expeller-pressed Palm Oil, Organic Garlic Powder, Organic Onion Powder, Organic Paprika, Organic Wheat Flour, Salt, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Garlic Parmezen Organic Croutons, Garlic Parmezen?

Per 100 g of Garlic Parmezen Organic Croutons, Garlic Parmezen there are 429 calories.

How much protein is in Garlic Parmezen Organic Croutons, Garlic Parmezen?

Per 100 g of Garlic Parmezen Organic Croutons, Garlic Parmezen there are 14.29 g protein.

How many carbohydrates are in Garlic Parmezen Organic Croutons, Garlic Parmezen?

Per 100 g of Garlic Parmezen Organic Croutons, Garlic Parmezen there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Garlic Parmezen Organic Croutons, Garlic Parmezen?

Per 100 g of Garlic Parmezen Organic Croutons, Garlic Parmezen there are 0.0 g sugars.

How much sodium (salt) is in Garlic Parmezen Organic Croutons, Garlic Parmezen?

Per 100 g of Garlic Parmezen Organic Croutons, Garlic Parmezen there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Parmezen Organic Croutons, Garlic Parmezen?

Per 100 g of Garlic Parmezen Organic Croutons, Garlic Parmezen there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Parmezen Organic Croutons, Garlic Parmezen?

The main ingredients in Garlic Parmezen Organic Croutons, Garlic Parmezen are: Natural Flavors, Organic Chili Pepper, Organic Expeller-pressed Palm Oil, Organic Garlic Powder, Organic Onion Powder.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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