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Dark Red Kidney Beans Haricots — Nutrition Facts & Ingredients

UPC 99482772727 Manufacturer: Whole Foods Market, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Dark Red Kidney Beans Haricots
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 125 ml): 120 calories. Per 100 ml: 96 calories, 6.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125ml)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 8g 29%
Total Sugars 1g
Protein 8g
Calcium 40mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

96 calories in 100 ml
Protein6.4 g
Carbohydrates16 g
Sugars0.8 g
Dietary fiber6.4 g
Net carbs (carbohydrates minus fiber)9.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium68 mg
Calcium32 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Dark Red Kidney Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Dark Red Kidney Beans Haricots?

Per 100 g of Dark Red Kidney Beans Haricots there are 96 calories.

How much protein is in Dark Red Kidney Beans Haricots?

Per 100 g of Dark Red Kidney Beans Haricots there are 6.4 g protein.

How many carbohydrates are in Dark Red Kidney Beans Haricots?

Per 100 g of Dark Red Kidney Beans Haricots there are 16.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Dark Red Kidney Beans Haricots?

Per 100 g of Dark Red Kidney Beans Haricots there are 0.8 g sugars.

How much sodium (salt) is in Dark Red Kidney Beans Haricots?

Per 100 g of Dark Red Kidney Beans Haricots there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Red Kidney Beans Haricots?

Per 100 g of Dark Red Kidney Beans Haricots there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Red Kidney Beans Haricots?

The main ingredients in Dark Red Kidney Beans Haricots are: Organic Dark Red Kidney Beans, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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