MODERN MILL

Summer Symphony Salad Topper, Summer Symphony — Nutrition Facts & Ingredients

UPC 857468006231 Manufacturer: Gourmet Nut Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
177per serving
Protein
12.5 gper 100 g
Carbs
50 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1/4 cup, 40 g): 177 calories. Per 100 g: 442 calories, 12.5 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
177
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 14g
Protein 5g
Calcium 30mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

442 calories in 100 g
Protein12.5 g
Carbohydrates50 g
Sugars35 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)42.5g
Fat25 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium75 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Summer Symphony Salad Topper, Summer Symphony

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Dried Blueberries, Dried Cranberries, Pumpkin Seeds, Sugar, Sunflower Oil, Sunflower Seeds

Frequently asked questions

How many calories are in Summer Symphony Salad Topper, Summer Symphony?

Per 100 g of Summer Symphony Salad Topper, Summer Symphony there are 442 calories.

How much protein is in Summer Symphony Salad Topper, Summer Symphony?

Per 100 g of Summer Symphony Salad Topper, Summer Symphony there are 12.5 g protein.

How many carbohydrates are in Summer Symphony Salad Topper, Summer Symphony?

Per 100 g of Summer Symphony Salad Topper, Summer Symphony there are 50.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Summer Symphony Salad Topper, Summer Symphony?

Per 100 g of Summer Symphony Salad Topper, Summer Symphony there are 35.0 g sugars.

How much sodium (salt) is in Summer Symphony Salad Topper, Summer Symphony?

Per 100 g of Summer Symphony Salad Topper, Summer Symphony there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Summer Symphony Salad Topper, Summer Symphony?

Per 100 g of Summer Symphony Salad Topper, Summer Symphony there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Summer Symphony Salad Topper, Summer Symphony?

The main ingredients in Summer Symphony Salad Topper, Summer Symphony are: Almonds, Dried Blueberries, Dried Cranberries, Pumpkin Seeds, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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