Alternatives to Seven Layer Cake
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
460Calories
2Protein
32Fat
7Sat. fat
30Sugars
120 alternatives, ordered by sugars, lowest first
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Kings Super Markets Inc Tomato Basil & Mozzarella Quiche Roasted Tomato, Mozzarella Cheese, And Basil Baked In A Cream And Egg Filled Pie Shell, Tomato Basil & Mozzarella +5.6 g protein+8.2 g sat. fat−30 g sugars—Calories 7.6Protein 26.6Fat 15.2Sat. fat 0Sugars Compare Alternatives
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Tropical Cheese Industries Inc Tropical Arepitas, 15 Oz −319 calories+0.8 g protein−7 g sat. fat−30 g sugars141Calories 2.8Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Tropical Cheese Industries Inc Tropical Yellow Corn Griddle Cake, 16 Oz −324 calories+1.3 g protein−7 g sat. fat−30 g sugars136Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bloom Packaging Corp. Ultra Thins Corn Cakes Squares −78 calories−2 g protein−7 g sat. fat−30 g sugars382Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Ed Greene & Company Unsweetened Chocolate, Unsweetened +73 calories+11.3 g protein+26.3 g sat. fat−30 g sugars533Calories 13.3Protein 53.3Fat 33.3Sat. fat 0Sugars Compare Alternatives
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Saker ShopRites, Inc. Vanilla Pudding Cake, Vanilla −231 calories+3.3 g protein−4.3 g sat. fat−30 g sugars229Calories 5.3Protein 10.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Tropical Cheese Industries Inc White Corn Griddle Cake −324 calories+1.3 g protein−7 g sat. fat−30 g sugars136Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Olson's Baking Company, LLC White Iced White Cupcakes −197 calories+1.5 g protein−3.5 g sat. fat−30 g sugars263Calories 3.5Protein 12.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Tama Corporation Yellow Arepas Colombian Style Cornmeal Cake, Yellow Arepas Colombian Style Cornmeal −380 calories−1.1 g protein−7 g sat. fat−30 g sugars80Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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448Calories 3.0Protein 29.9Fat 11.9Sat. fat 0Sugars Compare Alternatives
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456Calories 3.5Protein 29.8Fat 14.0Sat. fat 0Sugars Compare Alternatives
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Selma's Cookies Old Fashioned Chocolate Brownie, Old Fashioned Chocolate −53 calories+2.7 g protein−3.5 g sat. fat−30.0 g sugars407Calories 4.7Protein 18.6Fat 3.5Sat. fat 0.0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Apple Lattice Pie, Triple Berry −222 calories+0.3 g protein−1.6 g sat. fat−29.2 g sugars238Calories 2.3Protein 12.3Fat 5.4Sat. fat 0.8Sugars Compare Alternatives
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J&J Snack Foods Corp Hill & Valley, Pecan Pie −75 calories+1.9 g protein+1.7 g sat. fat−29.0 g sugars385Calories 3.9Protein 23.1Fat 8.7Sat. fat 1.0Sugars Compare Alternatives
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118Calories 6.5Protein 5.3Fat 2.1Sat. fat 1.2Sugars Compare Alternatives
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Beyond Better Foods, LLC Classic Cheesecake, Classic −185 calories+5.5 g protein+6.8 g sat. fat−28.8 g sugars275Calories 7.5Protein 23.8Fat 13.8Sat. fat 1.2Sugars Compare Alternatives
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Canine Innovations, Inc. Double Choc Dream Chocolate Flavored Protein Brownie, Double Choc Dream Chocolate −110 calories+16.8 g protein−1.4 g sat. fat−28.8 g sugars350Calories 18.8Protein 13.8Fat 5.6Sat. fat 1.2Sugars Compare Alternatives
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GreenHouse Foods, LLC Chocolate Glazed Donuts, Chocolate Glazed −207 calories+11.3 g protein+1 g sat. fat−28.7 g sugars253Calories 13.3Protein 17.3Fat 8Sat. fat 1.3Sugars Compare Alternatives
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408Calories 2.8Protein 21.1Fat 6.3Sat. fat 1.4Sugars Compare Alternatives
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Cultivate Good Taste DBA Salivation Snackfoods Dark Chocolate Brownie, Dark Chocolate −146 calories+9.4 g protein+1.6 g sat. fat−28.6 g sugars314Calories 11.4Protein 28.6Fat 8.6Sat. fat 1.4Sugars Compare Alternatives
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Cultivate Good Taste DBA Salivation Snackfoods Macadamia Nut Brownie, Macadamia Nut −103 calories+9.4 g protein+1.6 g sat. fat−28.6 g sugars357Calories 11.4Protein 34.3Fat 8.6Sat. fat 1.4Sugars Compare Alternatives
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Cultivate Good Taste DBA Salivation Snackfoods Walnut Choc Chip Brownie , Walnut Choc Chip −103 calories+9.4 g protein+0.1 g sat. fat−28.6 g sugars357Calories 11.4Protein 32.9Fat 7.1Sat. fat 1.4Sugars Compare Alternatives
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J&J Snack Foods Corp Blueberry Sliced Crme Cake, Blueberry −210 calories+1.1 g protein−4.7 g sat. fat−28.4 g sugars250Calories 3.1Protein 9.4Fat 2.3Sat. fat 1.6Sugars Compare Alternatives
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Caribbean Products, Ltd. Jamaican Style Oven-Baked Crust Chicken Turnover −194 calories+7.4 g protein−0.8 g sat. fat−28.4 g sugars266Calories 9.4Protein 13.3Fat 6.2Sat. fat 1.6Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.