OLDEMAN GRANOLA

Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple — Nutrition Facts & Ingredients

UPC 899101002262 Manufacturer: Olde Man Granola Cereal Updated Sep 27, 2026

Calories
100per serving
Protein
8.7 gper 100 g
Carbs
56.5 gper 100 g
Fat
21.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 23 g): 100 calories. Per 100 g: 435 calories, 8.7 g protein, 21.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (23g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 40.0mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein8.7 g
Carbohydrates56.5 g
Sugars17.4 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)52.2g
Fat21.7 g
Saturated fat13.0 g
Trans fat0 g
Cholesterol43 mg
Sodium174 mg
Calcium0 mg
Iron3.1 mg
Vitamin A130 mcg
Vitamin C0 mg

Where to buy Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Butter, Coconut, Milk, Organic Dried Apples, Pasteurized Cream, Salt, Spice, Walnuts, Whole Grain Oats

Frequently asked questions

How many calories are in Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple?

Per 100 g of Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple there are 435 calories.

How much protein is in Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple?

Per 100 g of Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple there are 8.7 g protein.

How many carbohydrates are in Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple?

Per 100 g of Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple there are 56.52 g carbohydrates. Of which 17.39 g sugars.

How much sugar is in Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple?

Per 100 g of Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple there are 17.39 g sugars.

How much sodium (salt) is in Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple?

Per 100 g of Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple there are 174.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple?

Per 100 g of Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple?

The main ingredients in Cinnamon Apple Granola+Oat Greatmeal, Cinnamon Apple are: Brown Sugar, Butter, Coconut, Milk, Organic Dried Apples.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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