TOSI

Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry

UPC 811452030039 Manufacturer: Tosi Health Snack, Energy & Granola Bars Updated Sep 27, 2026

Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
17.9 gper 100 g
Carbs
32.1 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (1 PIECE, 28 g): 110 calories. Per 100 g: 393 calories, 17.9 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PIECE (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 73.1mg 6%
Iron 1mg 6%
Potassium 156mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars17.9 g
Added sugars10.7 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)21.4g
Fat35.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium107 mg
Calcium261 mg
Potassium557 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Almonds, Organic Cassava Syrup, Organic Chia Seeds, Organic Dried Blueberries, Organic Evaporated Cane Sugar, Organic Golden Flaxseeds, Organic White Sesame Seeds, Sea Salt

Frequently asked questions

How many calories are in Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry?

Per 100 g of Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry there are 393 calories.

How much protein is in Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry?

Per 100 g of Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry there are 17.86 g protein.

How many carbohydrates are in Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry?

Per 100 g of Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry there are 32.14 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry?

Per 100 g of Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry there are 17.86 g sugars.

How much sodium (salt) is in Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry?

Per 100 g of Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry?

Per 100 g of Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry?

The main ingredients in Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry are: Organic Almonds, Organic Cassava Syrup, Organic Chia Seeds, Organic Dried Blueberries, Organic Evaporated Cane Sugar.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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