ORCHARD VALLEY HARVEST

Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy

UPC 824295137131 Manufacturer: John B. Sanfilippo & Son, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 32 g): 170 calories. Per 100 g: 531 calories, 12.5 g protein, 34.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.2mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 7.0g Added Sugars 14%
Protein 4g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.9mg 5%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein12.5 g
Carbohydrates43.8 g
Sugars28.1 g
Added sugars21.9 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)34.4g
Fat34.4 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium188 mg
Calcium125 mg
Potassium469 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy

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Ingredients

Almonds, Chickpeas, Cranberries, Dried Sweetened Cranberries, Expeller Pressed Sunflower Oil, Sea Salt, Sugar, Walnuts

Frequently asked questions

How many calories are in Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy?

Per 100 g of Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy there are 531 calories.

How much protein is in Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy?

Per 100 g of Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy there are 12.5 g protein.

How many carbohydrates are in Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy?

Per 100 g of Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy there are 43.75 g carbohydrates. Of which 28.12 g sugars.

How much sugar is in Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy?

Per 100 g of Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy there are 28.12 g sugars.

How much sodium (salt) is in Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy?

Per 100 g of Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy?

Per 100 g of Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy?

The main ingredients in Heart Healthy Blend Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas, Heart Healthy are: Almonds, Chickpeas, Cranberries, Dried Sweetened Cranberries, Expeller Pressed Sunflower Oil.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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