GOYA

Premium Small White Beans — Nutrition Facts & Ingredients

UPC 41331023511 Manufacturer: Goya Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Premium Small White Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 126 g): 89 calories. Per 100 g: 71 calories, 4.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (126g)

Amount per servingCalories
89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 19.0g 7%
Dietary Fiber 6.0g 22%
Total Sugars 1.0g
Protein 6.0g
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein4.8 g
Carbohydrates15.1 g
Sugars0.8 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)10.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium32 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Calcium Disodium EDTA Added, Small White Beans, Water And Salt

Frequently asked questions

How many calories are in Premium Small White Beans?

Per 100 g of Premium Small White Beans there are 71 calories.

How much protein is in Premium Small White Beans?

Per 100 g of Premium Small White Beans there are 4.76 g protein.

How many carbohydrates are in Premium Small White Beans?

Per 100 g of Premium Small White Beans there are 15.08 g carbohydrates. Of which 0.79 g sugars.

How much sugar is in Premium Small White Beans?

Per 100 g of Premium Small White Beans there are 0.79 g sugars.

How much sodium (salt) is in Premium Small White Beans?

Per 100 g of Premium Small White Beans there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Small White Beans?

Per 100 g of Premium Small White Beans there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Small White Beans?

The main ingredients in Premium Small White Beans are: Calcium Disodium EDTA Added, Small White Beans, Water And Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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