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Buttermilk Pancake Mix & Skillet Set, Buttermilk — Nutrition Facts & Ingredients

UPC 41376712531 Manufacturer: Frankford Candy, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.333 cup mix (makes 2 pancakes), 56 g): 190 calories. Per 100 g: 339 calories, 7.1 g protein, 1.8 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 cup mix (makes 2 pancakes) (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 990mg 43%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 7g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 34.7mg 3%
Iron 2.0mg 11%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein7.1 g
Carbohydrates73.2 g
Sugars14.3 g
Added sugars12.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)71.4g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1768 mg
Calcium62 mg
Potassium161 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Buttermilk Pancake Mix & Skillet Set, Buttermilk

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Ingredients

And Folic Acid, And Salt, Baking Soda, Buttermilk Solids, Corn Starch, Enriched Wheat Flour, Iron, Niacin, Riboflavin, Sodium Acid Pyrophosphate, Sugar, Thiamine, Wheat Flour

Frequently asked questions

How many calories are in Buttermilk Pancake Mix & Skillet Set, Buttermilk?

Per 100 g of Buttermilk Pancake Mix & Skillet Set, Buttermilk there are 339 calories.

How much protein is in Buttermilk Pancake Mix & Skillet Set, Buttermilk?

Per 100 g of Buttermilk Pancake Mix & Skillet Set, Buttermilk there are 7.14 g protein.

How many carbohydrates are in Buttermilk Pancake Mix & Skillet Set, Buttermilk?

Per 100 g of Buttermilk Pancake Mix & Skillet Set, Buttermilk there are 73.21 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Buttermilk Pancake Mix & Skillet Set, Buttermilk?

Per 100 g of Buttermilk Pancake Mix & Skillet Set, Buttermilk there are 14.29 g sugars.

How much sodium (salt) is in Buttermilk Pancake Mix & Skillet Set, Buttermilk?

Per 100 g of Buttermilk Pancake Mix & Skillet Set, Buttermilk there are 1768.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Pancake Mix & Skillet Set, Buttermilk?

Per 100 g of Buttermilk Pancake Mix & Skillet Set, Buttermilk there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk Pancake Mix & Skillet Set, Buttermilk?

The main ingredients in Buttermilk Pancake Mix & Skillet Set, Buttermilk are: And Folic Acid, And Salt, Baking Soda, Buttermilk Solids, Corn Starch.

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