LITTLE BELGIANS

Original Speculoos Cookies, Original — Nutrition Facts & Ingredients

UPC 853922005079 Manufacturer: RandCarol, LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (4 cookies, 34 g): 140 calories. Per 100 g: 412 calories, 5.9 g protein, 14.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 cookies (34g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 110mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein5.9 g
Carbohydrates64.7 g
Sugars29.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)64.7g
Fat14.7 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol59 mg
Sodium324 mg
Calcium0 mg
Iron1.1 mg
Vitamin A176 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Cream, Culture, Organic Cultured Butter, Organic Dark Brown Sugar, Organic Eggs, Organic Spices, Organic Unbleached Flour, Salt

Frequently asked questions

How many calories are in Original Speculoos Cookies, Original?

Per 100 g of Original Speculoos Cookies, Original there are 412 calories.

How much protein is in Original Speculoos Cookies, Original?

Per 100 g of Original Speculoos Cookies, Original there are 5.88 g protein.

How many carbohydrates are in Original Speculoos Cookies, Original?

Per 100 g of Original Speculoos Cookies, Original there are 64.71 g carbohydrates. Of which 29.41 g sugars.

How much sugar is in Original Speculoos Cookies, Original?

Per 100 g of Original Speculoos Cookies, Original there are 29.41 g sugars.

How much sodium (salt) is in Original Speculoos Cookies, Original?

Per 100 g of Original Speculoos Cookies, Original there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Speculoos Cookies, Original?

Per 100 g of Original Speculoos Cookies, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Speculoos Cookies, Original?

The main ingredients in Original Speculoos Cookies, Original are: Baking Soda, Cream, Culture, Organic Cultured Butter, Organic Dark Brown Sugar.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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