SPERO

The Redpep Mild Redpepr Creamy Cheese, The Redpep — Nutrition Facts & Ingredients

UPC 860002067780 Manufacturer: Spero Foods Cheese Updated Sep 27, 2026

Per serving (38 GRM, 38 g): 140 calories. Per 100 g: 368 calories, 13.2 g protein, 31.6 g fat.

Label highlights:

Nutrition Facts

Serving size38 GRM (38g)

Amount per servingCalories
140
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein13.2 g
Carbohydrates13.2 g
Sugars2.6 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)7.9g
Fat31.6 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium553 mg
Calcium53 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Redpep Mild Redpepr Creamy Cheese, The Redpep

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Ingredients

Coconut Oil, Onion Powder, Probiotic Cultures, Salt, Smoked Paprika, Sunflower Seeds, Water

Frequently asked questions

How many calories are in The Redpep Mild Redpepr Creamy Cheese, The Redpep?

Per 100 g of The Redpep Mild Redpepr Creamy Cheese, The Redpep there are 368 calories.

How much protein is in The Redpep Mild Redpepr Creamy Cheese, The Redpep?

Per 100 g of The Redpep Mild Redpepr Creamy Cheese, The Redpep there are 13.16 g protein.

How many carbohydrates are in The Redpep Mild Redpepr Creamy Cheese, The Redpep?

Per 100 g of The Redpep Mild Redpepr Creamy Cheese, The Redpep there are 13.16 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in The Redpep Mild Redpepr Creamy Cheese, The Redpep?

Per 100 g of The Redpep Mild Redpepr Creamy Cheese, The Redpep there are 2.63 g sugars.

How much sodium (salt) is in The Redpep Mild Redpepr Creamy Cheese, The Redpep?

Per 100 g of The Redpep Mild Redpepr Creamy Cheese, The Redpep there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Redpep Mild Redpepr Creamy Cheese, The Redpep?

Per 100 g of The Redpep Mild Redpepr Creamy Cheese, The Redpep there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Redpep Mild Redpepr Creamy Cheese, The Redpep?

The main ingredients in The Redpep Mild Redpepr Creamy Cheese, The Redpep are: Coconut Oil, Onion Powder, Probiotic Cultures, Salt, Smoked Paprika.

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Level of processing

2
Minimally Processed
7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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