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Gummi Worms — Nutrition Facts & Ingredients

UPC 797565205642 Manufacturer: Western Mixers Produce and Nuts Inc. Candy Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 0 g fat.

Label highlights: High in added sugars — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Includes 19.0g Added Sugars 38%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates100 g
Sugars63.3 g
Added sugars63.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)100.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Colors, Camuba Wax, Citric Acid, Corn Syrup, Gelatin, Hydrogenated Coconut Oil, Lactic Acid, Natural And Artificial Flavor, Red 40 Yellow 5 Blue 1, Sugar

Frequently asked questions

How many calories are in Gummi Worms?

Per 100 g of Gummi Worms there are 400 calories.

How much protein is in Gummi Worms?

Per 100 g of Gummi Worms there are 6.67 g protein.

How many carbohydrates are in Gummi Worms?

Per 100 g of Gummi Worms there are 100.0 g carbohydrates. Of which 63.33 g sugars.

How much sugar is in Gummi Worms?

Per 100 g of Gummi Worms there are 63.33 g sugars.

How much sodium (salt) is in Gummi Worms?

Per 100 g of Gummi Worms there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gummi Worms?

Per 100 g of Gummi Worms there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gummi Worms?

The main ingredients in Gummi Worms are: Artificial Colors, Camuba Wax, Citric Acid, Corn Syrup, Gelatin.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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