Ham Cubes — Nutrition Facts & Ingredients
Per 100 g, Ham Cubes has 16.1 g protein and 4.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cured With Water, Dextrose, Modified Food, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Starch
Frequently asked questions
How much protein is in Ham Cubes?
Per 100 g of Ham Cubes there are 16.07 g protein.
How many carbohydrates are in Ham Cubes?
Per 100 g of Ham Cubes there are 5.36 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in Ham Cubes?
Per 100 g of Ham Cubes there are 1.79 g sugars.
How much sodium (salt) is in Ham Cubes?
Per 100 g of Ham Cubes there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham Cubes?
Per 100 g of Ham Cubes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham Cubes?
The main ingredients in Ham Cubes are: Cured With Water, Dextrose, Modified Food, Potassium Lactate, Salt.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Smithfield Packaged Meats Corp.
Nutrition facts for other products from Smithfield Packaged Meats Corp.:
- Mexican Style Blend Reduced Fat Cheese, Mexican Style Blend
- Presliced Hard Salami
- Eckrich, Bologna
- Oven Roasted Turkey Breast
- All Natural Applewood Smoked Uncured Ham
- Cocktail Smoked Sausage