SNACK WORTHY

Gummi Worms — Nutrition Facts & Ingredients

UPC 95248803568 Manufacturer: Lehi Valley Trading Company, Inc. Candy Updated Sep 27, 2026

Calories
100per serving
Protein
6.2 gper 100 g
Carbs
68.8 gper 100 g
Fat
0 gper 100 g

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Per serving (3 tbsp, 32 g): 100 calories. Per 100 g: 312 calories, 6.2 g protein, 0 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 tbsp (32g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.8mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Total Sugars 14g
Includes 14.0g Added Sugars 28%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein6.2 g
Carbohydrates68.8 g
Sugars43.8 g
Added sugars43.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)68.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium62 mg
Calcium0 mg
Potassium0 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Gummi Worms

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blue 1, Canola And Carnauba Leaf Wax, Citric Acid, Coconut, Corn Syrup, Derived From Fruit, From Beets, From Corn, Gelatin, Natural And Artificial Flavors, Pectin, Red 40, Sugar, To Prevent Sticking, Vegetable Oil, Water, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Gummi Worms?

Per 100 g of Gummi Worms there are 312 calories.

How much protein is in Gummi Worms?

Per 100 g of Gummi Worms there are 6.25 g protein.

How many carbohydrates are in Gummi Worms?

Per 100 g of Gummi Worms there are 68.75 g carbohydrates. Of which 43.75 g sugars.

How much sugar is in Gummi Worms?

Per 100 g of Gummi Worms there are 43.75 g sugars.

How much sodium (salt) is in Gummi Worms?

Per 100 g of Gummi Worms there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gummi Worms?

Per 100 g of Gummi Worms there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gummi Worms?

The main ingredients in Gummi Worms are: Blue 1, Canola And Carnauba Leaf Wax, Citric Acid, Coconut, Corn Syrup.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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