From Corn
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What it is
Corn is a grain crop grown widely in the United States. Ingredients derived from corn can include corn starch, corn syrup, corn oil, and corn gluten. These ingredients are produced through various processing methods, such as milling, extraction, and refining.
Why it's used
Corn-derived ingredients serve many functions in food. Corn starch and corn syrup are common sweeteners and thickeners. Corn oil is used as a cooking oil and an emulsifier. They are found in a wide range of products, including baked goods, sauces, processed meats, and snacks.
Health notes
FDA considers many corn-derived ingredients, such as corn starch and corn oil, to be Generally Recognized As Safe (GRAS). High-fructose corn syrup (HFCS), a common sweetener, has been the subject of public debate regarding its role in diet. However, regulatory bodies like the FDA and international organizations like JECFA and EFSA have evaluated sweeteners and food additives. Evidence does not show a direct link between HFCS and adverse health effects compared to other sugars when consumed in moderation as part of a balanced diet.
Allergen info
Corn is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing From Corn
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TRADER JOE'S
Cereal Bars
378kcal
5.4Protein
6.8Fat
73.0Carbs
Safeway, Inc.
Ranch Salad Dressing & Seasoning Mix.
278kcal
0Protein
0Fat
55.6Carbs
SPARTAN
Cheese Burger Pasta & Sauce Mix
High in sodium — 37% DV per serving
355kcal
9.7Protein
1.6Fat
71.0Carbs
SPARTAN
Lasagna Pasta & Sauce Mix
High in sodium — 34% DV per serving
343kcal
8.6Protein
1.4Fat
74.3Carbs
FRESH & TASTY
Hickory Smoke Flavored Macaroni & Four Cheeses
High in sodium — 24% DV per serving
357kcal
11.4Protein
2.9Fat
72.9Carbs
FRESH & EASY
Whole Grain Macaroni & Cheeseburger Meal
321kcal
10.7Protein
1.8Fat
71.4Carbs
DRE'S ICE CREAM
Southern Style Ice Cream
High in saturated fat — 40% DV per serving
268kcal
3.7Protein
15.8Fat
28.1Carbs
GREAT AMERICAN
Fully Cooked Beef Patties For Salisbury Steak With Mushroom Gravy
High in sodium — 27% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 20% DV per serving
236kcal
14.3Protein
16.4Fat
6.4Carbs