FRICK'S

Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked — Nutrition Facts & Ingredients

UPC 49521163184 Manufacturer: Frick's Meat Products Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 45 calories. Per 100 g: 80 calories, 17.9 g protein, 0 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 34.7mg 12%
Sodium 590mg 26%
Total Carbohydrate 0g 0%
Protein 10.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Fat0 g
Cholesterol62 mg
Sodium1054 mg
Iron1.3 mg

Where to buy Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked

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Ingredients

Brown Sugar, Pork, Salt, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked?

Per 100 g of Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked there are 80 calories.

How much protein is in Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked?

Per 100 g of Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked there are 17.86 g protein.

How many carbohydrates are in Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked?

Per 100 g of Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked there are 0.0 g carbohydrates.

How much sodium (salt) is in Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked?

Per 100 g of Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked there are 1054.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked?

The main ingredients in Hardwood Smoked Biscuit Ham Slices, Hardwood Smoked are: Brown Sugar, Pork, Salt, Sodium Citrate, Sodium Diacetate.

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Level of processing

4
Highly Processed
9 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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