MYLK LABS

Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon

UPC 860003131114 Manufacturer: Henna Cosmetics Cereal Updated Sep 27, 2026

Per serving (54 GRM, 54 g): 200 calories. Per 100 g: 370 calories, 13.0 g protein, 11.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size54 GRM (54g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.2mg 3%
Total Carbohydrate 34.0g 12%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Includes 5.0g Added Sugars 10%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 43.2mg 3%
Iron 2.0mg 11%
Potassium 233mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein13.0 g
Carbohydrates63.0 g
Sugars11.1 g
Added sugars9.3 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)51.9g
Fat11.1 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium130 mg
Calcium80 mg
Potassium431 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon

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Ingredients

Apples, Cinnamon, Gluten-free Oats, Himalayan Pink Salt, Organic Coconut Sugar, Sunflower Seeds

Frequently asked questions

How many calories are in Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon?

Per 100 g of Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon there are 370 calories.

How much protein is in Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon?

Per 100 g of Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon there are 12.96 g protein.

How many carbohydrates are in Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon?

Per 100 g of Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon there are 62.96 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon?

Per 100 g of Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon there are 11.11 g sugars.

How much sodium (salt) is in Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon?

Per 100 g of Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon there are 130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon?

Per 100 g of Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon?

The main ingredients in Granny Smith Apple & Sunflower Cinnamon Oatmeal, Granny Smith Apple & Sunflower Cinnamon are: Apples, Cinnamon, Gluten-free Oats, Himalayan Pink Salt, Organic Coconut Sugar.

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Level of processing

2
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6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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