MARIEKE GOUDA

Cumin Gouda True Farmstead Cheese, Cumin Gouda — Nutrition Facts & Ingredients

UPC 851108007022 Manufacturer: Holland Family Cheese, LLC Cheese Updated Sep 27, 2026

Calories
125per serving
Protein
28.6 gper 100 g
Carbs
0 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 125 calories. Per 100 g: 446 calories, 28.6 g protein, 3.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
125
% Daily Value*
Total Fat 1g 1%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Total Sugars 0g
Protein 8g
Calcium 180mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

446 calories in 100 g
Protein28.6 g
Carbohydrates0 g
Sugars0 g
Fat3.6 g
Saturated fat25 g
Trans fat0 g
Cholesterol143 mg
Sodium821 mg
Calcium643 mg
Vitamin A214 mcg

Where to buy Cumin Gouda True Farmstead Cheese, Cumin Gouda

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultures, Cumin Seeds, Enzymes, Raw Cow's Milk, Salt

Frequently asked questions

How many calories are in Cumin Gouda True Farmstead Cheese, Cumin Gouda?

Per 100 g of Cumin Gouda True Farmstead Cheese, Cumin Gouda there are 446 calories.

How much protein is in Cumin Gouda True Farmstead Cheese, Cumin Gouda?

Per 100 g of Cumin Gouda True Farmstead Cheese, Cumin Gouda there are 28.57 g protein.

How many carbohydrates are in Cumin Gouda True Farmstead Cheese, Cumin Gouda?

Per 100 g of Cumin Gouda True Farmstead Cheese, Cumin Gouda there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cumin Gouda True Farmstead Cheese, Cumin Gouda?

Per 100 g of Cumin Gouda True Farmstead Cheese, Cumin Gouda there are 0.0 g sugars.

How much sodium (salt) is in Cumin Gouda True Farmstead Cheese, Cumin Gouda?

Per 100 g of Cumin Gouda True Farmstead Cheese, Cumin Gouda there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Cumin Gouda True Farmstead Cheese, Cumin Gouda?

The main ingredients in Cumin Gouda True Farmstead Cheese, Cumin Gouda are: Cultures, Cumin Seeds, Enzymes, Raw Cow's Milk, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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