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Ginger Snaps Cookies, Ginger Snaps — Nutrition Facts & Ingredients

UPC 38259135112 Manufacturer: Bi-Lo Inc. Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6 cookies, 31 g): 150 calories. Per 100 g: 484 calories, 6.5 g protein, 16.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 cookies (31g)

Amount per servingCalories

150

% Daily Value*

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 9.0g

Includes 9.0g Added Sugars 18%

Protein 2g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.4mg 2%

Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g

Protein6.5 g

Carbohydrates74.2 g

Sugars29.0 g

Added sugars29 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)71.0g

Fat16.1 g

Saturated fat4.8 g

Trans fat0 g

Cholesterol0 mg

Sodium355 mg

Calcium32 mg

Potassium194 mg

Iron1.3 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Ammonium Bicarbonate, Ground Ginger Sodium Bicarbonate, Molasses, Mono- And Diglycerides, Salt, Soy Lecithin, Soybean Oil, Spices, Sugar, Vegetable Shortening, Wheat Flour

Frequently asked questions

How many calories are in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 484 calories.

How much protein is in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 6.45 g protein.

How many carbohydrates are in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 74.19 g carbohydrates. Of which 29.03 g sugars.

How much sugar is in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 29.03 g sugars.

How much sodium (salt) is in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Snaps Cookies, Ginger Snaps?

The main ingredients in Ginger Snaps Cookies, Ginger Snaps are: Ammonium Bicarbonate, Ground Ginger Sodium Bicarbonate, Molasses, Mono- And Diglycerides, Salt.

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Level of processing

Processed

11 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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